Brooklyn pregnancy massage & skincare

    332 Senator Street, Ground Floor, Brooklyn, New York  11220
    917. 596 9535




    calm: massage & skincare for women
    Brooklyn's only spa for prenatal massage, post-partum massage, plus skin care for the hormonal
    skin that accompanies pregnancy.

    specialized certifications and experience for safe pregnancy massage
    Brooklyn prenatal massage therapist Joanna Tringali has over 20 years of experience,
    and has achieved advanced certifications in pregnancy massage and skincare.  All treatments
    are provided in a calming, private, women-only environment.  Pregnancy massage and
    skincare are available for all stages of your pregnancy and post-natal recovery.  

    For the safety of you and your baby, the semi-reclining and side lying support positions are used to;
  • ensure proper spinal alignment and support to minimize lower back instability and pain
  • avoid unhealthy pressure on your baby and pressure on lower back structures
  • minimize susceptibility to stretch marks


    benefits of prenatal and post-natal massage and skincare
    Prenatal massage and skincare contributes to healthier, more comfortable pregnancies.
  • prenatal massage reduces stress, edema, muscular pain, varicose veins and high blood pressure
  • labor can be shorter and less painful; complications, medications and interventions can be reduced
  • prenatal skincare balances oil production, gently clears breakouts, calms sensitivities, hydrates and protects skin.

    When the baby arrives, you'll need to recover your energy, relieve muscle soreness and strain from the birthing
    process, and manage stress.  Post-partum spa treatments contribute to;
  • efficient recovery, including structural and abdominal restoration, healing from Cesarean birth, and
               relief of muscle strain from labor and childcare activities.  
  • balance, hydration, and elasticity of skin, while controlling oiliness and breakouts.

    Babies are welcome at Calm Massage!  Ladies not able or willing to separate from their babies are welcome to
    bring their infants into Calm's large, private treatment suite.  The baby can stay with you during your treatment.  
    Crib available.
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    postnatal treatments
    New Mom Intensive Healing - Specially designed treatments to help the post-partum woman feel and look
    her best quickly using safe techniques and organic ingredients.  Includes a 75 minute Post-natal
    Re-alignment Massage, Post-natal Rejuvenating Facial, Organic Enzyme Peel, Seasonal Organic
    Body Scrub, and Detox Body Wrap.  3.5 hours at calm, $335.

    New Beginnings - Pure pampering for the new mother!  Includes a Post-natal Relaxation Massage,
    a Post-natal Radiance Facial to deeply cleanse, restore skin's elasticity, and hydrate skin, plus a
    Seasonal Organic Foot Smoothing Treatment.  2 hours at calm, $185.

    Postnatal Re-alignment Massage - This massage combines warm stones, Swedish, deep tissue
    and reflexology to reduce muscle strain, correct postural imbalances, relieve constipation, and
    enhance lymphatic drainage.  Muscle soreness is reduced by clearing lactic acid build up.  
    Optional abdominal massage can help relieve constipation and heal Cesarean scars.  
    75 minutes, $125;  home visit, $250

    Postnatal Rejuvenating Facial with Organic Enzyme Peel - This facial is designed to improve the
    tone and texture of your skin using an organic enzyme peel and specialized organic serums.  
    Includes lots of massage for your face, neck and shoulders.  60 minutes at calm, $115

    Post Pregnancy Renewal Body Wrap - Rich ingredients soothe dry, itchy skin, restore elasticity, and
    heal stretch marks.  Vegan body brushing detoxifies, releasing medications from your tissues.  
    Includes a head, neck and scalp massage, plus a seasonal organic foot smoothing treatment.  60 minutes, $95.

    Apricot Sugar Body Scrub - Smooth and nourish dehydrated skin with organic apricots and sugar.  
    Scrub can be removed with either hot towels while reclining, or in the shower, and will be followed
    by an application of organic hydrating cream.   60 minutes at calm, $95.

    prenatal treatments
    Mother to Be Journey - Includes a Prenatal Massage, Biodynamic Calming Facial, and
    Lower Leg & Foot Relief Treatment.  2 hours at calm, $185.

    Prenatal Massage - This pregnancy massage is a blend of techniques to address the
    common complaints of pregnancy, including special attention for the back, neck, shoulders,
    legs and feet.  60 or 75 minutes at calm, $95 and $125;  $250 for home visit.

    Biodynamic Calming Facial - This safe and natural facial helps balance hormonal skin using
    gentle yet effective organic ingredients.  If your skin is too sensitive from pregnancy for extractions,
    an enzyme masque can be used for deep cleaning your pores, or consider a Lymphatic Drainage
    Add-on.  60 minutes at calm, $85; with 20 minute Lymphatic Drainage Massage, $120

    Facial Lymphatic Drainage Massage - Relieve sinus congestion, hormonal breakouts,
    headaches and facial puffiness with this supremely gentle technique applied to your face and
    neck.  Great substitute for those who cannot tolerate extractions at this time.  $35 add-on adds 20 minutes
    to your massage or facial; $70 add-on adds 40 minutes to your prenatal massage or facial.

    Lower Leg & Foot Relief Treatment - Designed to reduce swelling and the appearance of
    varicose veins, relieve achy feet, and gently buff the skin smooth.  $30 upgrade to your massage,
    facial or body treatment.

    Stretch Mark Prevention - Application of a nourishing cream to abdomen and hips that contains
    shea butter, olive oil and Vitamin E.  $20 upgrade to your massage, facial or body scrub.